In this class you will attain knowledge about the art & lore of the Dream Catcher. Then you will learn how to weave your own one-of-a-kind Beautiful Sacred Dream Catcher. Where you will weave your story and meaningful intentions into your work of art. Materials may include items such as yarn, beads, crystals, lace, feathers, and various other supplies.  All supplies are provided.

In this class you will learn what a Japa mala is and how to care for & cleanse your mala beads. You will get to create your own personal mala and then learn how to use your mala in a mediation practice. If time allots, I also will add in some sound healing with sacred handcrafted singing bowls. All supplies are provided.

Gentle Yoga (beginner friendly):A great introduction to yoga and provides a gentle reentry to body conditioning.

Restorative Aroma Yoga: This class gently restores the body and mind. A restorative yoga class typically involves only five or six poses. Students are supported by props that allow for relaxation & rest. Essential oils are used in this class.