Classes

Palma Sola Botanical Park 


Gentle Yoga

1Hr - $10

(Wednesdays 6:00-7:00pm)

A great introduction to yoga and provides a gentle reentry to body conditioning. The class offers traditional Inegyar inspired hatha yoga instruction with an emphasis on proper alignment, breathing, gentle stretching, and stress relieving poses.

Please bring your own yoga mat. Additional props we use include blocks, blankets, & straps. Please feel free to bring any personal props you may have, otherwise, you are welcome to use the props I supply. All props are sanitized.



Location

Palma Sola Botanical Park
9800 17th Ave. NW
Bradenton, FL 34209

To schedule a class please contact Adrienne at:

 (941) 565-1401

 

Heartwood Yoga Institute

 
 

I teach Restorative yoga on Mondays, Gentle yoga on Tuesdays, & a 5 week themed class on Yoga & the Elements out at Heartwood Yoga Institute.

Please click the links below for more information!

 

Yoga & The 5 Elements 

https://www.wellnessliving.com/rs/event/heartwoodretreatcenter?k_class=300540&k_class_tab=29083

Restorative Yoga on Mondays

 https://www.wellnessliving.com/schedule/heartwoodretreatcenter?id_class_tab=1&k_class=88888&k_class_tab=11878

 

Gentle Yoga on Tuesdays

 https://www.wellnessliving.com/schedule/heartwoodretreatcenter?id_class_tab=1&k_class=88887&k_class_tab=11878

 

For more information about

Heartwood Yoga Institute

 

please visit them at:

https://heartwoodyogainstitute.com/

  17507 Waterline Road, Bradenton, Florida 34212, United States