Palma Sola Botanical Park 

Gentle Yoga

1Hr - $10

(Wednesdays 6:00-7:00pm)

A great introduction to yoga and provides a gentle reentry to body conditioning. The class offers traditional Inegyar inspired hatha yoga instruction with an emphasis on proper alignment, breathing, gentle stretching, and stress relieving poses.

Please bring your own yoga mat. Additional props we use include blocks, blankets, & straps. Please feel free to bring any personal props you may have, otherwise, you are welcome to use the props I supply. All props are sanitized.


Palma Sola Botanical Park
9800 17th Ave. NW
Bradenton, FL 34209

To schedule a class please contact Adrienne at:

 (941) 565-1401


Heartwood Yoga Institute


I teach Restorative yoga on Mondays, Gentle yoga on Tuesdays, & a 5 week themed class on Yoga & the Elements out at Heartwood Yoga Institute.

Please click the links below for more information!


Yoga & The 5 Elements

Restorative Yoga on Mondays


Gentle Yoga on Tuesdays


For more information about

Heartwood Yoga Institute


please visit them at:

  17507 Waterline Road, Bradenton, Florida 34212, United States