Classes

Palma Sola Botanical Park 


Gentle Yoga

1Hr - $10 or 5 Class pkg - $40

(Wednesdays 6:00-7:00pm)

A great introduction to yoga and provides a gentle reentry to body conditioning. The class offers traditional Inegyar inspired hatha yoga instruction with an emphasis on proper alignment, breathing, gentle stretching, and stress relieving poses.

 

Please bring your own yoga mat. Additional props we use include blocks, blankets, & straps. Please feel free to bring any personal props you may have, otherwise, you are welcome to use the props I supply. All props are sanitized.


 LOCATION:

Palma Sola Botanical Park
9800 17th Ave. NW
Bradenton, FL 34209

To schedule a class please contact Adrienne at:

 (941) 565-1401

 

 

 

 

Gypsea Soul 

Gentle Yoga

1Hr - $15 or 5 Class pkg - $65

(Tuesdays 6:00-7:00pm)

A great introduction to yoga and provides a gentle reentry to body conditioning. The class offers traditional Inegyar inspired hatha yoga instruction with an emphasis on proper alignment, breathing, gentle stretching, and stress relieving poses.

 

Please bring your own yoga mat. Additional props we use include blocks, blankets, & straps. Please feel free to bring any personal props you may have, otherwise, you are welcome to use the props I supply. All props are sanitized.


 LOCATION:

Gypsea Soul
615 15th Street West
Bradenton, FL 34205

To schedule a class please contact Adrienne at:

 (941) 565-1401

 

 

 

 

  

Heartwood Yoga Institute

 
 

I teach a 5 week themed class on Yoga & the 5 Elements, a 5 week Restorative yoga class series on Mondays, & a Gentle yoga class on Tuesday mornings out at Heartwood Yoga Institute.

Please click the links below for more information!

 

Yoga & The 5 Elements & Restorative Yoga on Mondays

*These classes are rotated in 5 week sessions on Monday evenings from 5:30-7:00pm

 https://www.wellnessliving.com/rs/event/heartwoodretreatcenter?k_class=344586&k_class_tab=29083

 

Gentle Yoga on Tuesdays

 https://www.wellnessliving.com/schedule/heartwoodretreatcenter?id_class_tab=1&k_class=88887&k_class_tab=11878

 

For more information about

Heartwood Yoga Institute

 

please visit them at:

https://heartwoodyogainstitute.com/

  17507 Waterline Road, Bradenton, Florida 34212, United States